A program about happiness, love, mental health, and your nature
True happiness arises when you are fully present. Stress and anxiety emerge when your mind stays on past regrets or future worries. By cultivating presence, you invite peace and reduce emotional strain.
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Our students love us
After doing Doug's program, love and happiness look a lot different to me now, and I have more access to it.
Rahim H
This program has been a big shift for me. I am happier and I take the time to see love in more places in my life. I see the world and myself differently.
Aurora Villarreal
This program has brought a lot to my life. Doug's program has a depth of knowledge and his calming voice in the guided meditations is relaxing and peaceful. Doug is a gifted, experienced, and inclusive instructor.
Vic M
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